Choose a Gym that’s Clean

Choose a Gym that’s Clean
Before you begin working out at any gym, you should ensure that it is a clean one. Most gym membership orientations are short and don’t offer much time to really survey the area. If you can, do a trial membership to really scope the place out. Ask about your gym’s sanitation standards and practices, and take notice of how well the staff meets those standards. Ensure that the staff is wiping down machines that members leave sweaty and using sanitizer spray as they do so.

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Also, be sure to check the restrooms! A gym is only as clean as its restrooms. Most people don’t think about this, but gyms and kitchens are the worst places to have poor hygiene in the restrooms.

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 If the floors are not clean and there is no soap in the dispenser, there’s a good chance that someone took their business out to the rack of dumbbells you just touched.

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 I’m just saying. A messy bathroom ensures germs of the type that, due to the nature of a bathroom, can probably make you sick. So, look for clean restrooms and ensure that your gym is committed to cleanliness.
Finally, discover what your gym’s rule is about cuts/scrapes. Since gyms are places where people are sweaty, and have lots of contact with surfaces that are touched by others, staph infections are a real danger for those with open wounds.

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 Find out what your gym’s policy is about covering wounds. A good gym will seek to care for its members.
WHY CHOOSE OUR GYM?
At Spectrum Fitness we want to be more than a place you have a membership. We believe very strongly in fitness as a lifestyle and in the health benefits it can mean for your life. We want you to get the most out of your time with us and for your fitness experiences to be positive, rewarding and something you look forward to each day.
Choosing a fitness facility can be difficult so we work hard to make Spectrum Fitness the right choice for your situation. We do not believe in high-pressure sales tactics. We want you to be completely comfortable with us as we share information about our club and the many services and amenities that we offer.
Our mission is to help you achieve YOUR fitness goals and maximize the health benefits of your exercise. Most people are not here to become professional athletes, bodybuilders, or fitness models, and we fully understand that. It is our responsibility to provide you with the facility, equipment, instruction, and motivation to get you excited, comfortable and geared up to reach your specific goals.

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Spectrum Fitness is the one stop for all of your fitness and health care needs in South Louisiana. We offer some the hottest group exercise classes like Spinning, Body Pump, and Group Power, and we have the best personal trainers around.

Whether you are looking for a pool, basketball court, indoor track, or 24 hour access, we have you covered at Spectrum Fitness. With 7 locations to choose from including Zachary, Central, and Denham Springs, one of our clubs is likely just around the corner from you. Please visit one of our many clubs to learn more about how Spectrum Fitness can become the health club choice for you and your family.